Boot Camp Athletic Conditioning & TRX

ATHLETIC CONDITIONING

Designed to improve athletic performance, workouts are constantly varied to help you take your performance to the next level and reduce your risk of injuries. In this high intensity class you’ll perform functional exercises using your body weight, kettle-bells, TRX and more. You will get your heart rate up, you will sweat, you will be sore, and you will get results. If your goals are to improve muscular strength, endurance, and athletic performance, if you’re willing to train hard to get results, then this class for you.

No experience necessary. Bring it on attitude required.

Come prepared to do short (1-2 miles) warm-up jog outside.
Outdoor running shoes, plus shoes for in the studio.

TO REGISTER:

Call 734.259.9004 or email Angela@PivotalMovementCenter.com